So Ive started working out the last couple of days, I am currently sore as shit, my wife has a workout video w/ the bad ass Jillian from the Biggest Loser, there are 3 levels, shes been knocking out level 3 for the last few months, I started on level 1 & it kicked my ass! My abs, thighs, ankles, shins arms & chest are all sore after day 2. after 10 days I got to level 2, then level 3, its called the 30 day shred. we shall see if I keep it up, I got a stretch of 4 days in a row where I work my other job right after work & I prob wont workout when i get home, so after this 4 day stretch we shall see if I can keep it up, I hope so, its only 20 mins a day & it seems to be doing Good so far due to the way my muscles ache lol
The Show Must Go On
9 months ago
4 comments:
Hm. I will have to keep that one in mind when I can start working out:-D
YEah its good!
Shred sounds painful! I go with yoga...which is hard and works me out but no shredding involved!
Jillian terrifies me. I'm pretty sure she'd kill me if she was my trainer.
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